Nourishing News Blog is Moving!

Nourishing News Blog is now at www.Nutrition-Basics.com

To all my followers and subscribers, thank you for your continued support. The new site had interactive forums, recipes, and 'ask the nutritionist' - get your nutrition questions answered!

Be sure to check out the video I just did for MSN Health on 'Stocking a Healthy Pantry' on the top of the side bar.

You can follow me on twitter at www.twitter.com/nutritionbasics

You can also add me to your preferred reader: subscribe logo at the top right of the new site.

Latest posts on new site:

8 Degrees of Separation from Meal Planning with a Food Sensitivity

8 Degrees of Ingredients is an essential, comprehensive cookbook for anyone suffering from food allergies, intolerance, or sensitivities.This book is an invaluable resource for anyone looking to remove soy, gluten, wheat, dairy, corn, nuts and shellfish (she removes all fish as well).

Women Who Drink Tend to Be Thinner

A new study, based on the Nurses’ Health Study (NHS), was recently published with the finding that “women who drink moderately are less likely to gain weight over time than those who don’t.” The study did not find a causal link and only offers loose theories to explain their findings. The authors cautioned that they are not suggesting people go out and drink more alcohol as a weight-control strategy. I am wondering why this is even news.

Target Goes Wild For Salmon

We have all heard about the health benefits of salmon and omega 3 fatty acids (heck, our eggs are now being infused with omega-3). For all the people out there trying to do the right thing, eat healthier and add cold water fish into their diet weekly, the concern over farmed vs. wild caught fish has raised nothing but confusion on how to follow through with these goals.

I look forward to seeing you on the new site!

Your Nutritionist,

Angela Pifer

Offers nutrition and weight loss programs in her Bellevue Clinic that get results!

 

 

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I did have fun, and I worked on it a little more one week night.
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